4Runners per team
2 + 2Women + men
4 × 1Loop per leg
Top 4Make the final
How the
night works
Friday 20 November. Start time and loop length will be announced soon.
- BriefingThe captain sets the running order for their four runners.
- Heats4 teams start together. Each runner runs one loop, handing over with a high five in the exchange zone.
- ScoringTeam time runs from the start until the fourth runner crosses the finish line.
- FinalThe 4 fastest teams from all heats. First across the line wins.